Plant Based Diet Review | Change your diet to achieve better results by Mark Jennings-Bates

In this video from http://ift.tt/2jUCM0O I share my plant based diet review and talks about how you can change your diet to achieve better results. For many years, I was extremely active as an adventurer setting Guinness World Records and traveling a lot. I used to consume a lot of calories and train by doing ultramarathons and half ironman triathlons. Life was great. Then business got in the way a little too much. Along my journey I met Sonya Looney an endurance performance athlete who gave me her plant based diet review. She talked about how she was able to plan menus to get peak performance before events. She clearly was communicating a message that you could change your diet to achieve better results. Now was my time. After hearing Sonya's plant based diet review, I changed my airline profiles to Vegan selection and started to realise myself that I could get more performance in business if I were to change my diet to achieve better results. My wife and I decided that we would enjoy a plant based diet midweek and then at weekends allow ourselves to eat meat. The difference for me was fascinating. Firstly I have no problem eating vegetarian food, I don't have cravings so my plant based diet review is from that perspective. Others may find it more difficult. Secondly I felt so much better on a Friday evening after a week of eating vegan food that something good was happening. I knew that I would feel stronger on a Friday after a typical work week than I would on Sunday evening after a relaxing weekend. For me that helped me understand that it is possible to change your diet to achieve better results. So I hope you enjoyed my plant based diet review and don't forget to check out the documentary fork over knife. Plant based diet review, change your diet to achieve better results, plant based diet, vegan diet review, change your diet, vegan diet, vegan, plant based food, https://www.youtube.com/watch?v=dSnXNw3r8yA Thanks for watching https://youtu.be/dSnXNw3r8yA via realtor and estate agent training
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